Depression: Recognize in time and treat
Where does depressive ill-will stop and where does a treatment-poor depression begin? The transition runs usually flowing and concerning and member knows often nothing about the illness. Approximately four million Germans suffer from a depression
Berlin - everyone has times bad mood or is during a longer period detuned. It becomes critical only, if the “Depri phases” do not stop any longer. “The fixing of the boundaries between a depressive ill-will and a depression in need of treatment is very important”, says the chairman of the foundation German depression assistance. In addition, he sees one that is not necessarily simple. If serious depressions were not recognized, could the consequences gentleman-end its. Many concerning wished themselves to fall asleep and wake up not rather and played with the thought to take itself the life.
Sign for a serious depression
A treatment-poor depression can be present if the ill-will continues over two weeks at the piece and if far disease characters are present. That can be powerlessness, sleep disturbances, exaggerated debt feelings or also Grübelzwang. In addition, physical complaints or appetite disturbances can be warning references.
Depressions can according to instructions Hegerls nowadays be well treated, must for it in addition, in time be recognized. Preventing, particularly at the cold season Ulrich Hegerl sport recommends to float - best at fresh air. Besides social contacts should be maintained and one should to pleasant things pay attention itself and not to are enough to sleep.
Like a depressive tendency does not come is free of doubts clarified. The chemical messengers serotonin and Noradrenalin could be responsible for it, equally a hereditary component is conceivable. Usually also a negative life experience is present.